Boyd, one of the things I learned early on is when working on factory triggers, to reduce the pull and still be safe, you are much better off to replace the trigger return spring than to cut a coil or two off. You've helped explain why.
Since this is the "general" forum, here's what's going on for those new to trigger work. The biggest item affecting the weight of pull is the force of the mainspring. You can't do much about that, so right out the door (for a non "lawyer" trigger), you're left with the lessor causes of what adds to the force needed to release the firing pin.
(Note: the benchrest triggers add a third lever, so the whole trigger is a different mechanical system. That third lever removes much of the force of the mainspring you need to overcome to release the trigger, but adds cost and complexity, and some compromises not important in benchrest. You cannot expect the common 2-lever factory trigger to do the same job, no matter how much you work on it)
Of the remaining forces in a factory trigger, there is the friction of the parts, and the trigger return spring. Reworking the surfaces of the metal addresses the first, working on the spring the second. In my limited experience, it is the trigger return spring that is the most "lawyer" affected part, and offers the best place to lessen the weight needed to release the firing pin.
Now a coil spring is just a torsion bar, coiled to reduce the length. If you cut the length of a torsion bar, you increase it's stiffness, which is not what we want. On the other hand, with the torsion bar as a coiled spring, shortening it reduces the preload, which does help, and explains why "cutting a coil or two off" works.
But it is far better to replace the spring. For all the reasons Boyd mentioned, plus the fact that you can reduce the stiffness of the spring without riding the ragged edge of preload. Brownells sells some coil spring packs that will last us non-professionals a long, long time.
Finally, on polishing. There are a few people with gifted hands. I saw, with amazement, a trigger Joel Pendergraft freehand stoned, and kept all the angles the same, with flat surfaces where he wanted them. But only a few such people. If you are mortal like the most of us, you need a jig to stone a trigger. And yes, it is a matter of safety.