Ricky,
I wish the Sinclair book on reloading was still available, but it doesn't seem to be. There are too many people getting in the act, who, as is almost necessary on an internet forum, must assume certain things about the reader. I'm just one more, and what I say may not help. But consider Varmint Al's page
http://www.varmintal.com/arelo.htm#Neck
I happen to agree with him. Now consider Boyd's remarks in his last post (#23 in this thread) -- I happen to agree with him, too.
How can that be? Because benchrest shooters, for what they consider good reason, load to higher pressures. Loading manuals will keep you in the region where you don't have to full-length resize, or at least, not very often. It isn't uncommon for benchrest shooters to load to 65,000 to 70,000 psi (piezo, NOT copper units of pressure). Under 60,000 psi, little need to FL resize. Over that, could well be. And as you head over 65,000 psi, almost always.
That said, you need to set your dies up for the proper head clearance (the proper term for "headspace"). A good book helps to understand, but in the end, you also need tools -- a gauge and a caliper. The right brand of $30 calipers are good enough. Sinclair use to sell some & probably still does. The gauge is best made with the chambering reamer. Absent that, I suppose some sort of gauge universal for your chambering will have to do -- Stony Point, Hornady, Wilson, whatever brand.
Using the gauge isn't as easy as it might seem. Best is to de-prime all the cases without running them through a die. Measure all of them, particularly any that fit tightly, though be aware that this tightness may come from an area other than the body length (what you're trying to measure). Anyway, take the longest (largest number), and set your FL die up so that after using it, you get a reading about .001 less than before sizing of that longest case. Take .0015 less if you have to. Brass is springy; if you move it back .0005, or less, it may not stay there (read more of Varmint Al).
If you're only using one reloading press, set the lock ring, with the case fully up in the die. But just in case, when you take the die out & put it back next time, do another check. And if anyone knows a good, basic book the equal of
http://www.amazon.com/Sinclair-Inte...loading-Shooting/dp/B001EJDAH6/ref=pd_sxp_f_i
please post the reference..