A top notch, very experienced shooter and bullet maker once told me his bullets just 'came alive' when he reduced core seating pressure. Could it be he was simply stretching the jackets excessively, which reduced the grip on the core? I suspect that was the case because nothing else was changed.
I agree with this , I have never liked excessive core seating pressure .
I like to seat with just enough pressure so that a proper fitted punch comes out of the jacket and the jacket stays in the die reliably.
Occasionaly a bit too much lub will cause one to stay on the punch but another swage will remove it .
Leaning on the press handle without any real idea of how much pressure is being applied does not appeal to me.
I adjust my press to go over center right at the point that the core is swaged with just enough pressure for the jacket to stay in the die.
I tried the sustained pressure and feel method and I made some good bullets with it but I just did not like it .
I cant say that one produces better bullets than the other. However I never used excessive pressure with either method.
However I can say that the over center method if adjusted properly puts less stress on the press and dies than compared to the inexperienced person just leaning on the handle with all his might.
Bullet swaging is a gentle art and if it takes too much force you are doing it wrong.
There is a risk factor with the over the center method and inexperienced swagers . If they adjust the core seating to have too much pressure before it goes over center and they expect it to go over center they may just lean on the handle to try to force it over center and lock the press up or bust something.
Again , it is a gentle art . It is a misconception that bullet swaging requires a lot of muscle on the press handle. That is brought about by the fact that bullet swaging presses are very strong and have high compound leverage.
In the big calibers and hard alloys the muscle required would increas but making 6mm bullets does not require Arny at the press.
The problem with forums is that on this thread alone their will be people using a whole range of different press and die systems but all addressing advice to the same subject.
You have reloading type presses, dedicated vertical swaging presses , dedicated horizontal presses , Hydraulic presses etc. all using slightly different types of dies and all having different capabilities as to what they can swage.