We bought a Pappas rest a few months ago and our scores went up a few points. We use the free recoil method as it's the most repeatable for us. When we travel we like to go verticle throughout the target. The elevation knob seems a bit sensitive so we keen it in the last part of it's travel, seems to tighten things up a bit. The more we use it the better it gets. Were going to go after one of there wood tops next, a popular option here. We have also switched the windage knob over to the rt. side to get it out of our chest, and pull the trigger with our left hand.