Jetmugg

Answered the call again this morning - made it to the 5 a.m. spinning class - 40 minutes long. I'm getting stronger in the spinning classes, pretty much able to keep up with the instructor's routine.

Then went to the muscle toning class - I was the only guy in there. Most of those women are very tough. The crunches and ab-exercises were so intense that my muscles pretty much locked up at the end of the class.

Sitting at my desk, I can definitely tell that I did some...

Had a Smallbore Silhouette match on Sunday. It was actually two 40-shot matches. Got there about 8:00 a.m. and the range opened for sighting in shortly thereafter. I was suprised to find that the settings I had previously used with SK Standard Plus ammo had changed, up to 2 moa at 100m. This was the last of my SK Std Plus anyway, but I wonder if something has changed in the scope or mounts to account for the difference in sight settings.

Temperature was about 60F at the start...

After work Friday- went home, got the wife and kids and headed to the K of C hall for a fish fry. I've had better fish frys for sure (chewy cod) and no desserts. On the way home from the 'fry, stopped off at Kaleidoscoops and had some ice cream (whole family).

Got home, let the kids and dogs play in the backyard for a while. It needs to be mowed already. Then got the kids ready for bed (baths, teeth brushed, jammies on). After the kids were tucked in, I headed to the YMCA. ...

There was no 5 a.m. spinning class scheduled this morning, so I slept in until I needed to get ready to go to work. Bowl of cheerios and glass of Carnation instant breakfast to get me going.

PB sandwich, yogurt, fruit, and some cheese nachos planned for lunch.

It's a Friday during Lent, so no meat today, but will go to the K of C fish fry this afternoon. Maybe get to the Y afterwards for some work in the weight room.

Silhouette match on Sunday, but...

Still figuring out the blog functions, so please bear with me, I might use up a bit of extra bandwidth.

Hit the gym again this morning - 40 minutes of spin class. I'm still the weakest one in the class, but getting stronger. Then went to the muscle toning class and came about as close to barfing as one can get without actually tossing cookies. The crunches, situps, and ab-work are relentless.

Showered up, grabbed a bagel with cream cheese, and made it to work. Weighed...